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Our staff has
many years of experience teaching the Pilates
Method. Their individual backgrounds cover a wide variety of skills
in teaching different ages and fitness levels. We encourage you to
try sessions with different instructors and select those that best
match your needs, objectives and schedule. Certified instructors are available.
 Valentin
Valentin brings an extensive history
of fitness professionalism to our studio. Her experience includes
rigorous dance training, many years in fitness management, and
fitness convention production, as well as national recognition for
achievements in aerobics and fitness leadership.
Meet Valentin...
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 Sarah
Frahm
Sarah's
passion for art and movement -- and whenever possible, a combination
of the two -- have led her to fulfilling a long-held dream: that of
opening a Pilates studio. In addition to over 20 years of dance
training, she brings experience in group fitness instruction, and
competition, as well as her enthusiasm to share what she has
learned. Meet
Sarah... |
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Deanna Hildebrand
Deanna came to teach Pilates after
working for years in the software industry. Deanna has a
Bachelor of Arts from The University of California at Berkeley
and has over 10 years sales and marketing experience. Although,
her professional background is not the traditional dance
training she brings a fresh and enthusiastic teaching approach
to her students. Meet
Deanna... |
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 Sue Meadows
When Sue began her journey with Pilates in 2000, she had no idea
that it would take her to so many new places--challenging not only
her body, but her mind, heart and spirit. Pilates enriches her life
on many levels. It is one of the major influences that converged in
powerful personal and professional growth and transition into the
second half of her life. Meet
Sue... |
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